{"id":1103,"date":"2017-12-30T21:52:52","date_gmt":"2017-12-30T21:52:52","guid":{"rendered":"https:\/\/sas.unl.pt\/alimentacao\/cantina-da-faculdade-de-ciencias-sociais-e-humanas-fcsh\/"},"modified":"2023-07-21T16:24:00","modified_gmt":"2023-07-21T15:24:00","slug":"faculty-of-social-sciences-and-humanities-fcsh-canteen","status":"publish","type":"page","link":"https:\/\/sas.unl.pt\/en\/canteens\/faculty-of-social-sciences-and-humanities-fcsh-canteen\/","title":{"rendered":"FCSH Canteen"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1097,"menu_order":97,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1103","page","type-page","status-publish","hentry"],"acf":{"seccao":[{"titulo":"Menu","conteudo":"
<\/i><\/div>
<\/i><\/div><\/div>
Monday, October 26th, 2026<\/div>
Lunch<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Creme de legumes c\/ espinafres(9)<\/div>
15.6<\/div>
5.4<\/div>
2.9<\/div>
128.1<\/div><\/div>
Main<\/div>
Riss\u00f3is de camar\u00e3o(1)(2)(3)(4)(6)(7)(9)(10)(11)(12)(14) c\/ Arroz de pimentos(1)(7)(9)(10)(11)<\/div>
98.6<\/div>
37.7<\/div>
12.7<\/div>
797.4<\/div><\/div>
Main<\/div>
Perna de Frango no forno(1)(6)(9)(10)(11)(12) c\/ Macarronete(1)(3)(6)(10)<\/div>
64.2<\/div>
32.2<\/div>
41.1<\/div>
720.1<\/div><\/div>
Veg<\/div>
Jardineira de Soja (c\/ batata, cenoura, ervilhas e feij\u00e3o verde)(1)(5)(6)(9)(10)(11)(12)<\/div>
57.0<\/div>
16.6<\/div>
29.6<\/div>
526.2<\/div><\/div><\/div>
Snack<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Creme de legumes c\/ espinafres(9)<\/div>
15.6<\/div>
5.4<\/div>
2.9<\/div>
128.1<\/div><\/div>
Main<\/div>
Tintureira de coentrada(1)(2)(4)(6)(9)(10)(11)(12)(14) c\/ Batata cozida<\/div>
50.9<\/div>
12.4<\/div>
42.8<\/div>
495.4<\/div><\/div>
Main<\/div>
Costeletas de Porco \u00e0 Salsicheiro(1)(2)(3)(4)(6)(7)(9)(10)(11)(12) c\/ Arroz(1)(7)(9)(10)(11) e Lombardo salteado(1)(9)(10)(11)<\/div>
55.2<\/div>
50.6<\/div>
41.3<\/div>
852.7<\/div><\/div>
Veg<\/div>
Jardineira de Soja (c\/ batata, cenoura, ervilhas e feij\u00e3o verde)(1)(5)(6)(9)(10)(11)(12)<\/div>
57.0<\/div>
16.6<\/div>
29.6<\/div>
526.2<\/div><\/div><\/div>
Dinner<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Creme de legumes c\/ espinafres(9)<\/div>
15.6<\/div>
5.4<\/div>
2.9<\/div>
128.1<\/div><\/div>
Main<\/div>
Riss\u00f3is de camar\u00e3o(1)(2)(3)(4)(6)(7)(9)(10)(11)(12)(14) c\/ Arroz de pimentos(1)(7)(9)(10)(11)<\/div>
98.6<\/div>
37.7<\/div>
12.7<\/div>
797.4<\/div><\/div>
Main<\/div>
Perna de Frango no forno(1)(6)(9)(10)(11)(12) c\/ Macarronete(1)(3)(6)(10)<\/div>
64.2<\/div>
32.2<\/div>
41.1<\/div>
720.1<\/div><\/div>
veg<\/div>
Jardineira de Soja (c\/ batata, cenoura, ervilhas e feij\u00e3o verde)(1)(5)(6)(9)(10)(11)(12)<\/div>
57.0<\/div>
16.6<\/div>
29.6<\/div>
526.2<\/div><\/div><\/div><\/div>
Tuesday, October 27th, 2026<\/div>
Lunch<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
do Campo (c\/ lombardo, feij\u00e3o e nabo)(6)(13)<\/div>
17.4<\/div>
5.4<\/div>
5.5<\/div>
152.1<\/div><\/div>
Main<\/div>
Potas estufadas em molho de tomate(1)(2)(4)(9)(10)(11)(12)(14), Pur\u00e9 de batata(1)(3)(6)(7)(8)(12)<\/div>
27.6<\/div>
22.9<\/div>
33.1<\/div>
453.9<\/div><\/div>
Main<\/div>
Bolonhesa de carne de vaca (c\/ esparguete)(1)(3)(6)(7)(9)(10)(11)(12)<\/div>
65.8<\/div>
26.6<\/div>
33.1<\/div>
645.8<\/div><\/div>
Veg<\/div>
Feijoada de legumes (c\/ couve, ab\u00f3bora e cenoura)(1)(6)(9)(10)(11)(12)(13), Arroz branco(1)(9)(10)(11)<\/div>
77.5<\/div>
19.0<\/div>
26.4<\/div>
642.4<\/div><\/div><\/div>
Snack<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
do Campo (c\/ lombardo, feij\u00e3o e nabo)(6)(13)<\/div>
17.4<\/div>
5.4<\/div>
5.5<\/div>
152.1<\/div><\/div>
Main<\/div>
Bacalhau c\/ natas(1)(2)(3)(4)(6)(7)(8)(9)(10)(11)(12)(14)<\/div>
76.1<\/div>
29.3<\/div>
52.8<\/div>
791.5<\/div><\/div>
Main<\/div>
Escalopes de Frango grelhados(1)(9)(10)(11)(12) c\/ Esparguete(1)(3)(6)(10) <\/div>
64.2<\/div>
3.6<\/div>
49.5<\/div>
497.0<\/div><\/div>
Main<\/div>
Feijoada de legumes (c\/ couve, ab\u00f3bora e cenoura)(1)(6)(9)(10)(11)(12)(13), Arroz branco(1)(9)(10)(11)<\/div>
77.5<\/div>
19.0<\/div>
26.4<\/div>
642.4<\/div><\/div><\/div>
Dinner<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
do Campo (c\/ lombardo, feij\u00e3o e nabo)(6)(13)<\/div>
17.4<\/div>
5.4<\/div>
5.5<\/div>
152.1<\/div><\/div>
Main<\/div>
Potas estufadas em molho de tomate(1)(2)(4)(9)(10)(11)(12)(14), Pur\u00e9 de batata(1)(3)(6)(7)(8)(12)<\/div>
27.6<\/div>
22.9<\/div>
33.1<\/div>
453.9<\/div><\/div>
Main<\/div>
Bolonhesa de carne de vaca (c\/ esparguete)(1)(3)(6)(7)(9)(10)(11)(12)<\/div>
65.8<\/div>
26.6<\/div>
33.1<\/div>
645.8<\/div><\/div>
veg<\/div>
Feijoada de legumes (c\/ couve, ab\u00f3bora e cenoura)(1)(6)(9)(10)(11)(12)(13), Arroz branco(1)(9)(10)(11)<\/div>
77.5<\/div>
19.0<\/div>
26.4<\/div>
642.4<\/div><\/div><\/div><\/div>
Wednesday, October 28th, 2026<\/div>
Lunch<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Br\u00f3colos<\/div>
16.5<\/div>
5.8<\/div>
5.5<\/div>
149.8<\/div><\/div>
Main<\/div>
Atum c\/ Salada de feij\u00e3o frade(4)(6)(13)<\/div>
50.3<\/div>
26.6<\/div>
40.0<\/div>
618.0<\/div><\/div>
Main<\/div>
Febras de porco \u00e0 Salsicheiro (estufadas c\/ salsichas)(1)(6)(7)(9)(10)(11)(12) c\/ Arroz branco(1)(9)(10)(11)<\/div>
51.5<\/div>
35.5<\/div>
45.0<\/div>
708.8<\/div><\/div>
Veg<\/div>
Seitan de cebolada(1)(6)(9)(10)(11)(13) c\/ Massa(1)(6)(10)<\/div>
79.8<\/div>
13.9<\/div>
36.9<\/div>
607.9<\/div><\/div><\/div>
Snack<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Br\u00f3colos<\/div>
16.5<\/div>
5.8<\/div>
5.5<\/div>
149.8<\/div><\/div>
Main<\/div>
Salm\u00e3o no forno c\/ m\u00ba de citrinos(1)(2)(4)(6)(9)(10)(11)(12)(14), Batata assada(1)(9)(10)(11) <\/div>
51.0<\/div>
56.7<\/div>
37.6<\/div>
873.9<\/div><\/div>
Main<\/div>
Grelhada mista(1)(6)(7)(9)(10)(11)(12) c\/ Arroz de feij\u00e3o malandrinho(1)(6)(9)(10)(11)(13)<\/div>
64.4<\/div>
63.3<\/div>
41.1<\/div>
1006.7<\/div><\/div>
Veg<\/div>
Seitan de cebolada(1)(6)(9)(10)(11)(13) c\/ Massa(1)(6)(10)<\/div>
79.8<\/div>
13.9<\/div>
36.9<\/div>
607.9<\/div><\/div><\/div>
Dinner<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Br\u00f3colos<\/div>
16.5<\/div>
5.8<\/div>
5.5<\/div>
149.8<\/div><\/div>
Main<\/div>
Atum c\/ Salada de feij\u00e3o frade(4)(6)(13)<\/div>
50.3<\/div>
26.6<\/div>
40.0<\/div>
618.0<\/div><\/div>
Main<\/div>
Febras de porco \u00e0 Salsicheiro (estufadas c\/ salsichas)(1)(6)(7)(9)(10)(11)(12) c\/ Arroz branco(1)(9)(10)(11)<\/div>
51.5<\/div>
35.5<\/div>
45.0<\/div>
708.8<\/div><\/div>
veg<\/div>
Seitan de cebolada(1)(6)(9)(10)(11)(13) c\/ Massa(1)(6)(10)<\/div>
79.8<\/div>
13.9<\/div>
36.9<\/div>
607.9<\/div><\/div><\/div><\/div>
Thursday, October 29th, 2026<\/div>
Lunch<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Caldo verde (s\/ chouri\u00e7o)<\/div>
7.2<\/div>
5.2<\/div>
1.5<\/div>
85.5<\/div><\/div>
Main<\/div>
Pescada dourada(1)(2)(3)(4)(6)(7)(8)(9)(10)(11)(14) c\/ Arroz de tomate(1)(7)(9)(10)(11)<\/div>
57.8<\/div>
20.0<\/div>
34.8<\/div>
554.7<\/div><\/div>
Main<\/div>
Perna de Peru assada c\/ molho de cogumelos(1)(6)(7)(9)(10)(11)(12), Massa penne salteada c\/ azeite e or\u00e9g\u00e3os(1)(3)(6)(9)(10)(11)<\/div>
73.4<\/div>
40.5<\/div>
51.3<\/div>
875.4<\/div><\/div>
Veg<\/div>
Tofu \u00e0 Lagareiro (c\/ alho, azeite, coentros e batata assada)(1)(6)(9)(10)(11)(12)<\/div>
51.5<\/div>
22.0<\/div>
20.3<\/div>
513.2<\/div><\/div><\/div>
Snack<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Caldo verde (s\/ chouri\u00e7o)<\/div>
7.2<\/div>
5.2<\/div>
1.5<\/div>
85.5<\/div><\/div>
Main<\/div>
Pescada dourada(1)(2)(3)(4)(6)(7)(8)(9)(10)(11)(14) c\/ Arroz de tomate(1)(7)(9)(10)(11)<\/div>
57.8<\/div>
20.0<\/div>
34.8<\/div>
554.7<\/div><\/div>
Main<\/div>
Peito de Peru no forno(1)(6)(9)(10)(11)(12) c\/ Massa penne salteada c\/ azeite e or\u00e9g\u00e3os(1)(3)(6)(9)(10)(11)<\/div>
65.8<\/div>
19.7<\/div>
62.9<\/div>
702.4<\/div><\/div>
Veg<\/div>
Tofu \u00e0 Lagareiro (c\/ alho, azeite, coentros e batata assada)(1)(6)(9)(10)(11)(12)<\/div>
51.5<\/div>
22.0<\/div>
20.3<\/div>
513.2<\/div><\/div><\/div>
Dinner<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Caldo verde (s\/ chouri\u00e7o)<\/div>
7.2<\/div>
5.2<\/div>
1.5<\/div>
85.5<\/div><\/div>
Main<\/div>
Pescada dourada(1)(2)(3)(4)(6)(7)(8)(9)(10)(11)(14) c\/ Arroz de tomate(1)(7)(9)(10)(11)<\/div>
57.8<\/div>
20.0<\/div>
34.8<\/div>
554.7<\/div><\/div>
Main<\/div>
Perna de Peru assada c\/ molho de cogumelos(1)(6)(7)(9)(10)(11)(12), Massa penne salteada c\/ azeite e or\u00e9g\u00e3os(1)(3)(6)(9)(10)(11)<\/div>
73.4<\/div>
40.5<\/div>
51.3<\/div>
875.4<\/div><\/div>
veg<\/div>
Tofu \u00e0 Lagareiro (c\/ alho, azeite, coentros e batata assada)(1)(6)(9)(10)(11)(12)<\/div>
51.5<\/div>
22.0<\/div>
20.3<\/div>
513.2<\/div><\/div><\/div><\/div>
Friday, October 30th, 2026<\/div>
Lunch<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Creme de alface<\/div>
15.3<\/div>
5.1<\/div>
2.8<\/div>
123.5<\/div><\/div>
Main<\/div>
Linguini c\/ salm\u00e3o, tomate, espinafres e molho de citrinos(1)(2)(3)(4)(6)(9)(10)(11)(12)(14) <\/div>
66.4<\/div>
40.9<\/div>
30.8<\/div>
772.0<\/div><\/div>
Main<\/div>
Rancho \u00e0 moda de Viseu (c\/ carne de vaca, chispe, orelha, frango, chouri\u00e7o, batata, gr\u00e3o, massa e legumes)(1)(3)(6)(7)(9)(10)(11)(12)(13)<\/div>
71.0<\/div>
52.1<\/div>
46.8<\/div>
968.0<\/div><\/div>
Veg<\/div>
Couscous marroquino c\/ gr\u00e3o, tomate e azeitonas(1)(6)(8)(9)(10)(11)(13)<\/div>
74.0<\/div>
22.2<\/div>
22.1<\/div>
613.7<\/div><\/div><\/div>
Snack<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Creme de alface<\/div>
15.3<\/div>
5.1<\/div>
2.8<\/div>
123.5<\/div><\/div>
Main<\/div>
Salm\u00e3o grelhado(1)82)(4)(6)(9)(10)(11)(14) c\/ Batata cozida e Legumes <\/div>
51.1<\/div>
51.1<\/div>
36.4<\/div>
820.7<\/div><\/div>
Main<\/div>
Bitoque de Porco(1)(3)(7)(9)(10)(11)(12)<\/div>
61.2<\/div>
47.6<\/div>
41.8<\/div>
848.2<\/div><\/div>
Veg<\/div>
Couscous marroquino c\/ gr\u00e3o, tomate e azeitonas(1)(6)(8)(9)(10)(11)(13)<\/div>
74.0<\/div>
22.2<\/div>
22.1<\/div>
613.7<\/div><\/div><\/div>
Dinner<\/div>
Type<\/div>
Description<\/div>
Glic<\/div>
Lip<\/div>
Prot<\/div>
KCal<\/div><\/div>
Soup<\/div>
Creme de alface<\/div>
15.3<\/div>
5.1<\/div>
2.8<\/div>
123.5<\/div><\/div>
Main<\/div>
Linguini c\/ salm\u00e3o, tomate, espinafres e molho de citrinos(1)(2)(3)(4)(6)(9)(10)(11)(12)(14) <\/div>
66.4<\/div>
40.9<\/div>
30.8<\/div>
772.0<\/div><\/div>
Main<\/div>
Rancho \u00e0 moda de Viseu (c\/ carne de vaca, chispe, orelha, frango, chouri\u00e7o, batata, gr\u00e3o, massa e legumes)(1)(3)(6)(7)(9)(10)(11)(12)(13)<\/div>
71.0<\/div>
52.1<\/div>
46.8<\/div>
968.0<\/div><\/div>
veg<\/div>
Couscous marroquino c\/ gr\u00e3o, tomate e azeitonas(1)(6)(8)(9)(10)(11)(13)<\/div>
74.0<\/div>
22.2<\/div>
22.1<\/div>
613.7<\/div><\/div><\/div><\/div><\/div>
Caloric Value<\/span><\/span>Low<\/span><\/span>Medium<\/span><\/span>High<\/span><\/div>

Allergenics<\/h3>
(1) Cereals w\/ Gluten;<\/span>(2) Crustaceans<\/span>(3) Egg;<\/span>(4) Fish;<\/span>(5) Peanut;<\/span>(6) Soy;<\/span>(7) Milk;<\/span>(8) Nuts;<\/span>(9) Celery;<\/span>(10) Mustard;<\/span>(11) Sesame;<\/span>(12) Sulphites;<\/span>(13) Lupine;<\/span>(14) Molluscs<\/span><\/div>
Missing translation<\/div><\/div><\/div>\n"},{"titulo":"Opening times","conteudo":"

Dining-hall: Lunch from 11.30am to 2.30pm, Dinner from 6.30pm to 8.30pm<\/p>\n

Bar: from 7.30am to 8.00pm<\/p>\n

Snack bar: Lunch from 12.00pm to 2.30pm<\/p>\n"},{"titulo":"Facilities","conteudo":"