{"id":50625,"date":"2023-07-18T16:38:48","date_gmt":"2023-07-18T15:38:48","guid":{"rendered":"https:\/\/sas.unl.pt\/?page_id=50625"},"modified":"2023-07-18T16:40:34","modified_gmt":"2023-07-18T15:40:34","slug":"50625-2","status":"publish","type":"page","link":"https:\/\/sas.unl.pt\/en\/humandevelopment\/50625-2\/","title":{"rendered":"Psychological Coaching"},"content":{"rendered":"\n<p id=\"tw-target-text\">Psychological Coaching consists of a helping relationship, based on theories from humanist, cognitive-behavioral and positive psychology currents.<\/p>\n\n\n\n<p>It is a process that promotes reflection and self-discovery, using a methodology of questioning and awareness that contributes to the exploration of the coachee\u2019s potential. The focus is centered on producing changes (attitudes and behaviours), in the short and medium term, by the coachee, so that they find, based on their psychological characteristics and strategic potential, the resolution of their internal conflicts and the achievement of objectives .<\/p>\n\n\n\n<p>Starting from a dynamic of self-awareness and building a relationship of trust and empathy, goals are established and action plans are put into practice in which the coach, a specialist in psychological coaching, is the facilitator that favors a dynamic of personal transformation in the coachee , helping you to make a journey between your current reality and the desired state.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychological Coaching consists of a helping relationship, based on theories from humanist, cognitive-behavioral and positive psychology currents. It is a process that promotes reflection and self-discovery, using a methodology of questioning and awareness that contributes to the exploration of the coachee\u2019s potential. The focus is centered on producing changes (attitudes and behaviours), in the short [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":0,"parent":23960,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-50625","page","type-page","status-publish","hentry"],"acf":{"seccao":[{"titulo":"How can you participate?","conteudo":"<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Tradu\u00e7\u00e3o\"><strong><span class=\"Y2IQFc\" lang=\"en\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-48120 size-medium alignleft\" src=\"https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-212x300.png\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-212x300.png 212w, https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-724x1024.png 724w, https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-768x1086.png 768w, https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-1086x1536.png 1086w, https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-1448x2048.png 1448w, https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203-400x566.png 400w, https:\/\/sas.unl.pt\/wp-content\/uploads\/2023\/03\/NOVA_poster_coachingpsicologico_EN_280203.png 1755w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/>Every Wednesday, from 10am to 5pm, at the Alfredo de Sousa Residence. Participation is free.<\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Tradu\u00e7\u00e3o\"><span class=\"Y2IQFc\" lang=\"en\">Registration\u00a0<strong><a href=\"https:\/\/buk.pt\/unl\/sessoes-de-coaching\">here<\/a><\/strong>.<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Tradu\u00e7\u00e3o\">\n"}],"link_rapido":[{"nome_link":"Human Development","tipo_link":"interno","url":"","ligacao":"https:\/\/sas.unl.pt\/en\/humandevelopment\/"},{"nome_link":"Volunteering","tipo_link":"interno","url":"","ligacao":"https:\/\/sas.unl.pt\/en\/?page_id=34198"},{"nome_link":"Mentoring","tipo_link":"interno","url":"","ligacao":"https:\/\/sas.unl.pt\/en\/humandevelopment\/mentoring\/"},{"nome_link":"Tutoring","tipo_link":"interno","url":"","ligacao":"https:\/\/sas.unl.pt\/en\/humandevelopment\/tutoring\/"}]},"_links":{"self":[{"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/pages\/50625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/comments?post=50625"}],"version-history":[{"count":3,"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/pages\/50625\/revisions"}],"predecessor-version":[{"id":50632,"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/pages\/50625\/revisions\/50632"}],"up":[{"embeddable":true,"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/pages\/23960"}],"wp:attachment":[{"href":"https:\/\/sas.unl.pt\/en\/wp-json\/wp\/v2\/media?parent=50625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}