Menu
Monday, April 22nd, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Ervilhas
Main
Filetes com Molho de Marisco e puré de batata(1)(2)(3)(4)(6)(7)(8)(9)(12)
28.2
23.8
42.7
504.1
Main
Carne de Porco em Vinha d' Alhos com arroz branco(7)(12)
73.1
29.3
40.2
723.5
Veg
Tortilha de Legumes à Camponesa(3)(7)(9)(12)
34.3
36.0
21.3
559.0
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Ervilhas
Main
Peixe Assado ao Natural com batata e legumes(1)(4)
53.0
10.5
37.0
466.4
Main
Carne de vaca estufada à Marengo (com ovo mexido)e Massa Espiral(1)(3)(12)
60.1
31.9
48.9
734.7
Veg
Tortilha de Legumes à Camponesa(3)(7)(9)(12)
34.3
36.0
21.3
559.0
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Ervilhas
Main
Peixe Assado ao Natural com batata e legumes(1)(4)
53.0
10.5
37.0
466.4
Main
Carne de vaca estufada à Marengo (com ovo mexido)e Massa Espiral(1)(3)(12)
60.1
31.9
48.9
734.7
veg
Tortilha de Legumes à Camponesa(3)(7)(9)(12)
34.3
36.0
21.3
559.0
Tuesday, April 23rd, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão Verde
Main
Peixe Assado à Monchique (com pimentos) e batata assada(1)(4)(12)
51.7
24.2
33.2
567.7
Main
Hambúrguer com Queijo e Molho de Cogumelos e massa espiral(1)(3)(6)(7)(9)(10)(12)
57.9
40.8
46.4
793.9
Veg
Macarronada gratinada com Soja e Legumes(1)(3)(6)(7)(8)(9)(12)
78.0
18.5
37.1
653.1
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão Verde
Main
Pescada Cozida com batata e legumes(4)
50.7
2.5
36.7
381.9
Main
Ervilhas estufadas com carne de porco e ovo escalfado e Arroz(1)(3)(6)(7)(12)
46.3
41.6
55.8
810.3
Veg
Macarronada gratinada com Soja e Legumes(1)(3)(6)(7)(8)(9)(12)
78.0
18.5
37.1
653.1
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão Verde
Main
Pescada Cozida com batata e legumes(4)
50.7
2.5
36.7
381.9
Main
Ervilhas estufadas com carne de porco e ovo escalfado e Arroz(1)(3)(6)(7)(12)
46.3
41.6
55.8
810.3
veg
Macarronada gratinada com Soja e Legumes(1)(3)(6)(7)(8)(9)(12)
78.0
18.5
37.1
653.1
Wednesday, April 24th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Abóbora com Coentros
Main
Perca no Forno com arroz branco(1)(4)(7)(12)
71.8
27.8
39.6
701.1
Main
Frango Assado com molho de Limão e arroz de cenoura(1)(7)(12)
72.5
51.8
51.9
969.6
Veg
Empadão de Legumes e Lentilhas(1)(3)(6)(7)(8)(9)(12)
91.8
17.3
32.6
690.1
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Abóbora com Coentros
Main
Bacalhau à Brás(3)(4)(7)(13)
34.5
43.4
46.7
723.0
Main
Rolo de Carne com arroz Alegre(1)(3)(6)(7)(9)(10)(12)
76.8
29.5
39.6
743.7
Veg
Empadão de Legumes e Lentilhas(1)(3)(6)(7)(8)(9)(12)
91.8
17.3
32.6
690.1
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Abóbora com Coentros
Main
Bacalhau à Brás(3)(4)(7)(13)
34.5
43.4
46.7
723.0
Main
Rolo de Carne com arroz Alegre(1)(3)(6)(7)(9)(10)(12)
76.8
29.5
39.6
743.7
veg
Empadão de Legumes e Lentilhas(1)(3)(6)(7)(8)(9)(12)
91.8
17.3
32.6
690.1
Friday, April 26th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Alho Francês(9)
Main
Rissóis de Marisco com arroz de tomate(1)(2)(3)(4)(6)(7)(9)(10)(11)(12)(14)
118.2
37.8
14.3
883.6
Main
Almôndegas Estufadas com esparguete(1)(3)(6)(9)(10)(12)
58.7
24.5
42.5
635.0
Veg
Caril de Grão com Legumes e arroz de pimentos (1)(5)(7)(8)(9)(10)(12)
121.7
22.9
26.1
831.3
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Alho Francês(9)
Main
Massada de Peixe com Coentros(1)(2)(3)(4)(6)(7)(9)(12)(14)
66.1
16.4
46.0
606.9
Main
Frango na Púcara com batata assada(1)(3)(6)(7)(12)
52.8
49.4
47.6
856.3
Veg
Caril de Grão com Legumes e arroz de pimentos (1)(5)(7)(8)(9)(10)(12)
121.7
22.9
26.1
831.3
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Alho Francês(9)
Main
Massada de Peixe com Coentros(1)(2)(3)(4)(6)(7)(9)(12)(14)
66.1
16.4
46.0
606.9
Main
Frango na Púcara com batata assada(1)(3)(6)(7)(12)
52.8
49.4
47.6
856.3
veg
Caril de Grão com Legumes e arroz de pimentos (1)(5)(7)(8)(9)(10)(12)
121.7
22.9
26.1
831.3
Monday, April 29th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão Verde
Main
Pescada à Zé do Pipo(1)(3)(4)(6)(7)(8)(10)(12)(13)
27.1
35.6
34.3
571.2
Main
Carne de Porco Estufada à Primaveril (com ervilhas, cenoura)e esparguete(1)(3)(12)
69.7
25.8
46.8
715.9
Veg
Lasanha de Legumes(1)(3)(7)(9)(12)
70.3
25.2
17.2
594.1
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão Verde
Main
Solha Grelhada com batata e legumes cozidos(1)(4)
50.7
14.8
37.8
497.4
Main
Carne de Vaca Estufada com Cogumelos e arroz branco(1)(7)(12)
72.9
33.8
43.1
775.3
Veg
Lasanha de Legumes(1)(3)(7)(9)(12)
70.3
25.2
17.2
594.1
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão Verde
Main
Solha Grelhada com batata e legumes cozidos(1)(4)
50.7
14.8
37.8
497.4
Main
Carne de Vaca Estufada com Cogumelos e arroz branco(1)(7)(12)
72.9
33.8
43.1
775.3
veg
Lasanha de Legumes(1)(3)(7)(9)(12)
70.3
25.2
17.2
594.1
Tuesday, April 30th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Brócolos
Main
Calamares com arroz de tomate(1)(3)(7)(14)
93.1
25.3
14.1
662.5
Main
Esparguete à Bolonhesa(1)(3)(6)(7)(12)
62.1
23.5
33.3
602.6
Veg
Quiche de Legumes com arroz(1)(3)(4)(6)(7)(8)(9)(11)(12)
86.0
34.8
17.7
737.2
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Brócolos
Main
Abrótea Cozida com batata e legumes(4)
51.1
12.3
35.0
466.0
Main
Perna de Frango Grelhada com esparguete(1)(3)
58.5
22.0
40.0
602.4
Veg
Quiche de Legumes com arroz(1)(3)(4)(6)(7)(8)(9)(11)(12)
86.0
34.8
17.7
737.2
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Brócolos
Main
Abrótea Cozida com batata e legumes(4)
51.1
12.3
35.0
466.0
Main
Perna de Frango Grelhada com esparguete(1)(3)
58.5
22.0
40.0
602.4
veg
Quiche de Legumes com arroz(1)(3)(4)(6)(7)(8)(9)(11)(12)
86.0
34.8
17.7
737.2
Thursday, May 02nd, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Legumes(9)
Main
Atum com Salada Russa(3)(4)
42.7
18.4
41.3
515.32
Main
Massa à Carbonara(1)(3)(6)(7)(12)
45.5
40.5
45.3
735.8
Veg
Bolonhesa de Soja e Legumes(1)(3)(6)(8)(9)(12)
72.2
17.9
31.7
601.1
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Legumes(9)
Main
Red-fish no Forno à Padeiro (com batata assada)(1)(4)(12)
51.1
24.1
32.9
562.0
Main
Peru Estufado com arroz de legumes(1)(7)(9)(12)
74.2
24.1
52.7
732.0
Veg
Bolonhesa de Soja e Legumes(1)(3)(6)(8)(9)(12)
72.2
17.9
31.7
601.1
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Legumes(9)
Main
Red-fish no Forno à Padeiro (com batata assada)(1)(4)(12)
51.1
24.1
32.9
562.0
Main
Peru Estufado com arroz de legumes(1)(7)(9)(12)
74.2
24.1
52.7
732.0
veg
Bolonhesa de Soja e Legumes(1)(3)(6)(8)(9)(12)
72.2
17.9
31.7
601.1
Friday, May 03rd, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Grão com Espinafres(9)
Main
Abrótea Corada simples com batata e legumes(4)
51.1
12.3
35.0
466.0
Main
Frango à Delícia (com batata palha e molho béchamel)(1)(7)
45.5
40.5
45.3
735.8
Veg
Lentilhas Estufadas com Lombarda, Pimentos e Cogumelos e arroz branco(7)(12)
119.3
16.5
33.0
795.4
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Grão com Espinafres(9)
Main
Bacalhau Espiritual(1)(3)(4)(6)(7)(8)(12)
53.8
13.7
41.5
514.9
Main
Febras ao Piri-Piri com batata frita e arroz(7)(9)(10)(12)
52.1
34.6
40.5
687.6
Veg
Lentilhas Estufadas com Lombarda, Pimentos e Cogumelos e arroz branco(7)(12)
119.3
16.5
33.0
795.4
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Grão com Espinafres(9)
Main
Bacalhau Espiritual(1)(3)(4)(6)(7)(8)(12)
53.8
13.7
41.5
514.9
Main
Febras ao Piri-Piri com batata frita e arroz(7)(9)(10)(12)
52.1
34.6
40.5
687.6
veg
Lentilhas Estufadas com Lombarda, Pimentos e Cogumelos e arroz branco(7)(12)
119.3
16.5
33.0
795.4
Caloric ValueLowMediumHigh
Allergenics
(1) Cereals w/ Gluten;(2) Crustaceans(3) Egg;(4) Fish;(5) Peanut;(6) Soy;(7) Milk;(8) Nuts;(9) Celery;(10) Mustard;(11) Sesame;(12) Sulphites;(13) Lupine;(14) Molluscs
Missing translation
Opening times
Dining-hall: Lunch from 11.30am to 2.30pm,
Dinner from 6.30pm to 8.30pm
Bar: from 8.30am to 8.30pm
Snack bar: Lunch from 12.00pm to 2.30pm
Facilities
- Three self-service lines
- Snack-bar
- Bar and hamburger bar
- Dining-hall
Capacity: 656 seats, 1100 meals per day.
Running
The company Solnutri currently holds the concession for this canteen.
Location
Campus da Caparica
Quinta da Torre
2825 – 516 Monte da Caparica
t: +351 212 941 728 / +351 212 940 755
Transport
Buses (TST) – From Lisbon (Praça de Espanha): 153, 158 / from the South Bank: 124, 125, 126, 127, 132, 146
Photography Gallery
