Menu
Tuesday, July 16th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Feijão com Legumes(9)
Main
Pataniscas de Bacalhau com arroz de tomate (1)(3)(4)(7)
78.7
33.5
35.6
764.4
Main
Arroz de Aves(1)(2)(3)(4)(6)(7)(9)(10)(12)
71.4
25.9
32.0
650.9
Veg
Massinha de feijão preto e legumes(1)(2)(3)(4)(6)(7)(9)(10)(12)
107.5
17.3
27.7
748.4
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Feijão com Legumes(9)
Main
Carapaus Grelhados com batata e brócolos(4)
51.1
15.9
33.1
490.9
Main
Cozido à Portuguesa(1)(3)(6)(7)(12)
33.7
53.0
52.7
851.4
Veg
Massinha de feijão preto e legumes(1)(2)(3)(4)(6)(7)(9)(10)(12)
107.5
17.3
27.7
748.4
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Creme de Feijão com Legumes(9)
Main
Carapaus Grelhados com batata e brócolos(4)
51.1
15.9
33.1
490.9
Main
Cozido à Portuguesa(1)(3)(6)(7)(12)
33.7
53.0
52.7
851.4
veg
Massinha de feijão preto e legumes(1)(2)(3)(4)(6)(7)(9)(10)(12)
107.5
17.3
27.7
748.4
Wednesday, July 17th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Espinafres(9)
Main
Filetes no Forno ao Natural com batata e legumes cozidos(1)(2)(3)(4)(6)(7)(9)(10)(12)
56.4
17.9
41.7
569.9
Main
Carne de Porco Salteada com massa espiral(1)(2)(3)(4)(6)(7)(9)(10)(12)
60.8
26.7
47.7
686.0
Veg
Arroz de Cogumelos com seitan, couve lombarda e feijão(1)(2)(3)(4)(6)(7)(9)(10)(12)
59.7
13.0
37.4
534.0
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Espinafres(9)
Main
Solha no Forno com puré de batata e feijão verde(1)(2)(3)(4)(6)(7)(8)(9)(10)(12)
28.7
21.9
35.7
462.9
Main
Perna de Peru Estufada com arroz de cenoura e legumes cozidos (1)(2)(3)(4)(6)(7)(9)(10)(12)
73.6
32.5
41.8
760.6
Veg
Arroz de Cogumelos com seitan, couve lombarda e feijão(1)(2)(3)(4)(6)(7)(9)(10)(12)
59.7
13.0
37.4
534.0
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Espinafres(9)
Main
Solha no Forno com puré de batata e feijão verde(1)(2)(3)(4)(6)(7)(8)(9)(10)(12)
28.7
21.9
35.7
462.9
Main
Perna de Peru Estufada com arroz de cenoura e legumes cozidos (1)(2)(3)(4)(6)(7)(9)(10)(12)
73.6
32.5
41.8
760.6
veg
Arroz de Cogumelos com seitan, couve lombarda e feijão(1)(2)(3)(4)(6)(7)(9)(10)(12)
59.7
13.0
37.4
534.0
Thursday, July 18th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Alho Francês(9)
Main
Massada de Peixe com hortelã(1)(2)(3)(4)(6)(7)(9)(10)(12)
66.5
15.1
28.4
525.9
Main
Frango guisado com ervilhas com massa macarrão(1)(2)(3)(4)(6)(7)(9)(10)(12)
72.9
41.5
55.1
908.2
Veg
Lasanha de Lentilhas(1)(2)(3)(4)(6)(7)(9)(10)(12)
84.4
17.7
26.1
624.3
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Alho Francês(9)
Main
Tintureira no Forno com batata e legumes cozidos (1)(2)(3)(4)(6)(7)(9)(10)(12)
54.1
21.4
45.4
605.1
Main
Panados de Porco à Napolitana (com esparguete)(1)(3)(6)(7)(8)(12)
68.0
28.2
36.9
683.8
Veg
Lasanha de Lentilhas(1)(2)(3)(4)(6)(7)(9)(10)(12)
84.4
17.7
26.1
624.3
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Alho Francês(9)
Main
Tintureira no Forno com batata e legumes cozidos (1)(2)(3)(4)(6)(7)(9)(10)(12)
54.1
21.4
45.4
605.1
Main
Panados de Porco à Napolitana (com esparguete)(1)(3)(6)(7)(8)(12)
68.0
28.2
36.9
683.8
veg
Lasanha de Lentilhas(1)(2)(3)(4)(6)(7)(9)(10)(12)
84.4
17.7
26.1
624.3
Monday, July 22nd, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Legumes(9)
Main
Solha no Forno à Setubalense com batata cozida(com laranja)(1)(4)(12)
53.9
12.6
37.2
488.2
Main
Empadão de Carne(1)(2)(3)(4)(6)(7)(9)(10)(12)
53.3
24.6
31.2
568.8
Veg
Tortilha à Camponesa(1)(2)(3)(4)(6)(7)(9)(10)(12)
43.5
29.0
22.5
539.1
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Legumes(9)
Main
Red Fish à Portuguesa (com chouriço),batata assada e legumes cozidos(1)(2)(3)(4)(6)(7)(9)(10)(12)
55.6
24.0
42.1
621.5
Main
Ervilhas Guisadas com Carne de Porco(1)(2)(3)(4)(6)(7)(9)(10)(12)
45.2
35.6
39.3
685.5
Veg
Tortilha à Camponesa(1)(2)(3)(4)(6)(7)(9)(10)(12)
43.5
29.0
22.5
539.1
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Legumes(9)
Main
Red Fish à Portuguesa (com chouriço),batata assada e legumes cozidos(1)(2)(3)(4)(6)(7)(9)(10)(12)
55.6
24.0
42.1
621.5
Main
Ervilhas Guisadas com Carne de Porco(1)(2)(3)(4)(6)(7)(9)(10)(12)
45.2
35.6
39.3
685.5
veg
Tortilha à Camponesa(1)(2)(3)(4)(6)(7)(9)(10)(12)
43.5
29.0
22.5
539.1
Tuesday, July 23rd, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Lombardo
Main
Filetes Fritos à Orly com arroz de tomate(1)(3)(4)(6)(7)(8)
78.2
20.4
40.5
664.7
Main
Carne de Porco à Portuguesa e arroz(com azeitonas pretas, pickles, batata frita aos cubos)(1)(2)(3)(4)(6)(7)(9)(10)(12)(13)
59.2
48.4
42.8
853.1
Veg
Couscous com Feijão preto e legumes(1)(2)(3)(4)(6)(7)(9)(10)(12)
83.6
14.8
29.3
647.4
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Lombardo
Main
Badejo no Forno à Padeiro (com batata assada)e legumes cozidos(1)(2)(3)(4)(6)(7)(9)(10)(12)
51.9
14.8
37.5
500.7
Main
Bitoque de Porco (com ovo estrelado, batata frita e arroz)(3)(6)(9)(10)(12)
61.2
40.6
41.8
785.2
Veg
Couscous com Feijão preto e legumes(1)(2)(3)(4)(6)(7)(9)(10)(12)
83.6
14.8
29.3
647.4
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Lombardo
Main
Badejo no Forno à Padeiro (com batata assada)e legumes cozidos(1)(2)(3)(4)(6)(7)(9)(10)(12)
51.9
14.8
37.5
500.7
Main
Bitoque de Porco (com ovo estrelado, batata frita e arroz)(3)(6)(9)(10)(12)
61.2
40.6
41.8
785.2
veg
Couscous com Feijão preto e legumes(1)(2)(3)(4)(6)(7)(9)(10)(12)
83.6
14.8
29.3
647.4
Wednesday, July 24th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Espinafres(9)
Main
Pescada à Zé do Pipo(1)(3)(4)(6)(7)(8)(10)(12)(13)
27.1
35.6
34.3
571.2
Main
Hambúrguer no Forno com massa espiral(1)(3)(6)(9)(10)(12)
64.2
21.9
41.3
628.5
Veg
Pataniscas de Legumes com arroz de ervilhas(1)(3)(7)(9)
85.4
33.7
16.5
728.5
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Tomate (com pão torrado, hortelã)(1)
Main
Carapaus Grelhados com Molho à Espanhola, batata e legumes cozidos(1)(4)(12)
46.3
17.0
34.3
486.8
Main
Perna de Porco Assada com batata assada (1)(2)(3)(4)(6)(7)(9)(10)(12)
50.8
26.8
40.1
614.2
Veg
Pataniscas de Legumes com arroz de ervilhas(1)(3)(7)(9)
85.4
33.7
16.5
728.5
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Tomate (com pão torrado, hortelã)(1)
Main
Carapaus Grelhados com Molho à Espanhola, batata e legumes cozidos(1)(4)(12)
46.3
17.0
34.3
486.8
Main
Perna de Porco Assada com batata assada (1)(2)(3)(4)(6)(7)(9)(10)(12)
50.8
26.8
40.1
614.2
veg
Pataniscas de Legumes com arroz de ervilhas(1)(3)(7)(9)
85.4
33.7
16.5
728.5
Thursday, July 25th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Canja(1)(3)(4)(6)(7)(9)
Main
Abrótea Cozida com batata e legumes (4)
51.1
12.3
35.0
466.0
Main
Frango no Forno com Molho de Limão e arroz de cenoura(1)(7)(12)
72.0
46.8
51.7
921.7
Veg
Seitan Salteado com legumes e massa espiral(1)(2)(3)(4)(6)(7)(9)(10)(12)
55.8
12.8
29.5
463.6
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Canja(1)(3)(4)(6)(7)(9)
Main
Bacalhau à Gabriela (lascado com grão, broa e espinafres)(1)(4)(9)
53.6
20.5
43.0
599.7
Main
Iscas à Portuguesa com batata e legumes cozidos (1)(2)(3)(4)(6)(7)(9)(10)(12)
51.4
21.5
46.6
595.4
Veg
Seitan Salteado com legumes e massa espiral(1)(2)(3)(4)(6)(7)(9)(10)(12)
55.8
12.8
29.5
463.6
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Canja(1)(3)(4)(6)(7)(9)
Main
Bacalhau à Gabriela (lascado com grão, broa e espinafres)(1)(4)(9)
53.6
20.5
43.0
599.7
Main
Iscas à Portuguesa com batata e legumes cozidos (1)(2)(3)(4)(6)(7)(9)(10)(12)
51.4
21.5
46.6
595.4
veg
Seitan Salteado com legumes e massa espiral(1)(2)(3)(4)(6)(7)(9)(10)(12)
55.8
12.8
29.5
463.6
Friday, July 26th, 2019
Lunch
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão com Nabiças
Main
Pastéis de Bacalhau com arroz de coentros(1)(2)(3)(4)(6)(7)(9)(10)(11)(12)(14)
86.1
19.0
12.9
572.6
Main
Carne de Porco na frigideira com arroz branco(1)(2)(3)(4)(6)(7)(9)(10)(12)
71.8
30.0
41.9
731.2
Veg
Empadão de Lentilhas e Legumes (com arroz)(1)(2)(3)(4)(6)(7)(9)(10)(12)
72.6
27.6
20.4
644.0
Snack
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão com Nabiças
Main
Peixe Estufado com puré de batata(1)(2)(3)(4)(6)(7)(8)(9)(10)(12)
29.7
23.4
33.9
473.0
Main
Coq au Vin com arroz branco(1)(2)(3)(4)(6)(7)(9)(10)(12)
73.6
42.7
43.1
857.1
Veg
Empadão de Lentilhas e Legumes (com arroz)(1)(2)(3)(4)(6)(7)(9)(10)(12)
72.6
27.6
20.4
644.0
Dinner
Type
Description
Glic
Lip
Prot
KCal
Soup
Feijão com Nabiças
Main
Peixe Estufado com puré de batata(1)(2)(3)(4)(6)(7)(8)(9)(10)(12)
29.7
23.4
33.9
473.0
Main
Coq au Vin com arroz branco(1)(2)(3)(4)(6)(7)(9)(10)(12)
73.6
42.7
43.1
857.1
veg
Empadão de Lentilhas e Legumes (com arroz)(1)(2)(3)(4)(6)(7)(9)(10)(12)
72.6
27.6
20.4
644.0
Caloric ValueLowMediumHigh
Allergenics
(1) Cereals w/ Gluten;(2) Crustaceans(3) Egg;(4) Fish;(5) Peanut;(6) Soy;(7) Milk;(8) Nuts;(9) Celery;(10) Mustard;(11) Sesame;(12) Sulphites;(13) Lupine;(14) Molluscs
Missing translation
Opening times
Dining-hall: Lunch from 11.30am to 2.30pm,
Dinner from 6.30pm to 8.30pm
Bar: from 8.30am to 8.30pm
Snack bar: Lunch from 12.00pm to 2.30pm
Facilities
- Three self-service lines
- Snack-bar
- Bar and hamburger bar
- Dining-hall
Capacity: 656 seats, 1100 meals per day.
Running
The company Solnutri currently holds the concession for this canteen.
Location
Campus da Caparica
Quinta da Torre
2825 – 516 Monte da Caparica
t: +351 212 941 728 / +351 212 940 755
Transport
Buses (TST) – From Lisbon (Praça de Espanha): 153, 158 / from the South Bank: 124, 125, 126, 127, 132, 146
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