Leisure and Physical Activity

Values:

Registration – 10€

SAS scholarship student – ​​20€ (monthly)

Student – ​​25€ (monthly)

Employee – 30€ (monthly)

External – 40€ (monthly)

Note: these values give access to all the activities on campus.

SEE THE SCHEDULE HERE!

Capoeira

ENROLL HERE

Salsa Cubana

Casino, also known as Salsa Cubana or Salsa Casino, is a social, popular and traditional Cuban dance, danced in couples and/or in a circle format (the famous Rueda de Casino). Likewise, due to the richness and joy of Cuban culture, these social dance styles are considered positive for the mental and psychological well-being of those who practice them.

Monday, from 7pm to 9pm; Wednesday, from 7pm to 8pm | Campolide Campus

Classes will start in February. but two open classes will be held, On the 29th and 31st of January, two open (free) classes will be available to those interested. After participating in these classes, you will be offered the registration fee (10€) for February.

Registration here.

Pilates

Tuesday and Thursday – 12h30 | Campolide Campus
Tuesday and Friday – 9h | Online

Enroll

 

 

 

 

 

 

 

Yoga

Monday and Wednesday – 12h30 | Campolide Campus

Enroll

 

 

 

 

 

 

 

HIT training

Monday – 17h | Campolide Campus

Enroll

 

 

 

 

 

 

 

Pump

Wednesday – 17h | Campolide Campus

Enroll

Zumba

Tuesday and Thursday– 18h | Campolide Campus

Enroll

 

 

 

 

 

 

 

Tango

Monday and Wednesday – 18h | Campolide Campus

Enroll

 

 

 

 

 

 

 

Contemporary Dance

Contemporary Dance classes help you gain body awareness based on different stimuli. Realize our limits and the barriers we place on ourselves before we even reach them. It’s about letting your body flow and trusting the process. In all classes, different sensations will be explored, which opens up space for questioning and, above all, discovery. This is not a professional class, but a class that allows different bodies to expand their creativity, both physical and mental. 

 

Tuesday and Thursday, 18h30-20h | Campus de Campolide

Enroll

 

 

 

 

 

 

 

Forró

Tuesday – 19h | Campolide Campus

Enroll

 

 

 

 

 

 

 

Surf

Wednesday and Friday – 09h30 | São Pedro do Estoril Beach (Surfing Club of Portugal) | Enroll

Monday – 15h30 | Praia de São João da Caparica (Search School) | Enroll

 

 

 

 

 

 

 

Tennis & Padel

TÉNIS

Monday and Thursday – 14h | Clube de Carcavelos Ténis & Padel | Enroll

Monday and Thursday – 11h or 16h | Clube RacketsPro EUL | Enroll

 

PADEL

Monday and Wednesday – 15h | Clube de Carcavelos Ténis & Padel | Enroll

Tuesday – 11h (begginers) and Friday – 15h (advanced) | RacketsPro Lisbon University Stadium | Enroll

 

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